New bike group moves in Qadence

Brian Copeland has always loved to ride his bike.

While he enjoyed the serenity of a solo excursion, he felt that the best rides were shared with a group that enjoyed the fun together. Although he had been riding with a club that is accepting and inclusive, he still sometimes felt like the odd man out.

“I always find myself to be the only GLBT person in the crew, it seems,” he said. “While everyone is friendly, accepting and inclusive, I just noticed a huge gap in a city our size for a GLBT-specific cycling group.”

So Copeland decided to fill the gap by creating Qadence, Nashville’s first GLBT-specific cycling group. The group will assemble at Shelby Bottoms Nature Center for its first meeting Saturday, April 21, at 9 a.m. The ride will stay on the greenway, allowing the riders to get to know each others’ skill levels and styles. After that, riders will be able to form rides and join in on Facebook and Meetup.com.

“Most riders want to ride and ride often,” Copeland said. “This gives them the vehicle to grab some like-minded friends at take to the roads.”

Along with impromptu rides, there will also be official, more organized rides monthly. Copeland said he envisions themed rides such as “Bikes and BBQ” where riders can sample some of the area’s best barbecue joints and “Pride Ride” where cyclists visit some of the area’s most GLBT-friendly neighborhoods before Nashville Pride.

There are some requirements for riders to be aware of before taking part:

  • Understand the rules of the road
  • Have the equipment and stamina necessary to ride for twenty miles in traffic and non-traffic situations

Beginners are welcome, and as the group grows, packs will probably begin to split into slow, medium, and fast groups.

Copeland said the ultimate goal is to create rides and events that will raise funds specifically for Nashville’s GLBT who have hunger and food deprivation issues among others.

“There are several local cyclists who ride for a national ride in San Francisco every year for 500+ miles for HIV/AIDS research,” he said, referring to partners and AIDS/LifeCycle participants Keith Little and Sam Felker. “We actually have a crew going out to it this year. I’d love to show off our area like this in the future for a good cause.”

While many of the group’s new members may not yet be ready for a ride as extensive as the LifeCycle, Copeland said he hopes the new group encourages everyone to get on their bikes, meet some friends, and work on their Qadence! 

a person holding a padlock in front of a window

As an LGBTQ+ patient, you should be able to expect the same high-quality care provided to all patients. Unfortunately, this doesn’t necessarily always prove to be the case. There remains a notoriously significant disparity in healthcare outcomes for LGBTQ+ patients, often related to issues with discrimination among providers.

Even when you find a good physician, this doesn’t mean that everyone interacting with your healthcare information will be as respectful or responsible. It is, therefore, important to be vigilant about how your data is handled. You have a right to privacy just as you have an expectation of fair treatment.

Keep reading Show less

National Margarita Day

A lot of us have really picked up an interest in tequila and it's no wonder. Its popularity is soaring in the U.S. and doesn't look like it'll be slowing down any time soon. The only contender would probably be whiskey. Meh, but they have their own day. Now, it's National Margarita Day and we put together some of the best margarita recipes around so you can pick one or maybe even all of them to try.

We have a few surprises in there too. Maybe it's not all about tequila but it certainly has a theme going on. Take a look at some of these great tequila brands and start making some amazing margaritas today!

Keep reading Show less
Photo by Scott Webb on Unsplash

Gender-Inclusive Universities and Student Privacy

For many students, attending university is a profound, often life-changing, transition. It is often the student’s first time living on their own without parental supervision. This lifestyle is also accompanied by a period of self-discovery, of defining and redefining a sense of personal identity largely independent of the influence of family and friends from home.

For students who are members of the LGBTQ+ community, this rite of passage can also be a deeply empowering one. Indeed, attending university may be the student’s first real opportunity to explore their gender identity in a safe, comfortable, and accepting college.

Keep reading Show less